ReachOut EDU
Jika anda berhadapan dengan masalah dan memerlukan sokongan serta bantuan lanjutan, berikut adalah beberapa kontak untuk anda hubungi.
If you find yourself struggling with your mental health, contact the hotlines below
to seek for help and emotional support.
1
TALIAN KASIH
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Those who need help could contact the Talian Kasih hotline at 15999 or WhatsApp 019-2615999. The hotline is available 24 hours everyday.
2
TALIAN SOKONGAN PSIKOSOSIAL COVID-19
3
BEFRIENDERS
Hotline numbers:
KL : 03-7956 8145 (24 hours)
Ipoh : 05-547 7933 (4pm to 11pm)
Penang : 04-281 5161 (3pm to midnight)
Johor Bahru : 07-331 2300 (1pm to 12am)
Melaka : 06-284 2500 (7pm to 12am)
Seremban : 06-632 1772 (7pm to 10pm)
Muar : 06-952 0313 (8pm to 11pm)
Kota Kinabalu : 088-255 788 (7pm to 10pm)
Kuching : 082- 242 800 (6:30pm to 9:30pm)
E-Mail: sam@befrienders.org.my
Website: https://www.befrienders.org.my/
Befrienders is a not-for-profit organisation providing emotional support 24 hours a day, 7 days a week, to people who are lonely, in distress, in despair, and having suicidal thoughts - without charge.
4
MALAYSIAN MENTAL HEALTH ASSOCIATION (MMHA)
Contact Number: 03-2780 6803
E-Mail: admin@mmha.org.my
Website: https://mmha.org.my/
Malaysian Mental Health Association provides support via their phone line on any mental health issues. MMHA also has qualified mental health professionals ie. clinical psychologist, and counselors providing psychological support services. Financial subsidies are readily available to ensure that necessary therapy and support is given to anyone who needs it.
5
WOMEN’S AID ORGANIZATION (WAO)
Contact Number:
WAO Hotline: +603 7956 3488
WAO SMS/WhatsApp line, TINA : +6018 988 8058
General Enquiries: 03 7957 5636 / 0636
E-Mail: info@wao.org.my
Website: https://wao.org.my/
WAO provides free and confidential services to survivors of domestic violence, rape, and other forms of violence.
6
PERKHIDMATAN PSIKOLOGI DAN KAUNSELING SELANGOR
(Talian Sahabat Selangor)
Emel: kaunselorpks@gmail.com
Tel: 03-5519 0500 / 5521 2363
Faks: 03-5544 7391
Website: https://sites.google.com/site/pusatkaunselingselangor
Facebook: Pusat Kaunseling Selangor-Talian Sahabat
7
CAREER & COUNSELLING CENTRE
Universiti Teknologi Mara
Emel: careercounsellinguitm@gmail.com
Tel: 03 - 5544 3498 / 2366
Faks:03-5544 3493
Website: https://careercounselling4u.uitm.edu.my/
Facebook: Career & Counselling Centre, Universiti Teknologi MARA @PKKUiTM
8
Pasukan Kesihatan Mental dan Sokongan Psikososial (MHPSS), CPRC, KKM
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Free emotional support session provided by Malaysian Mental Health Association.
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Just scan the QR code & volunteers will reach you out shortly.
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Available MONDAY - FRIDAY (10AM -6PM)
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9
KHIDMAT TALIAN BANTUAN PSIKOLOGI DAN KAUNSELING
MRA - COVID 19
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Contact numbers:
Malaysian Relief Agency : +603 9174 4672
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0186603495 -DR MIMI
0162185585 - DR. SIAU CHING SIN
0162543131 - DR. RAFIDAH
0182778679 -DR. HUMAIRA
0129370644 - PN. HANIF SHAH
0183818854 - PN. NUR AKLIMA
0139470337- CIK ROZIDA
01110193683- PN. MARDHIAH
01125443560- EN. KHAIRUDDIN
0146777874 - CIK NORAZIZAH
01127303771- EN. ZULFAN
0172851314 - CIK AMALIA
0123407119 - CIK SELVI
0199272760 - PN. NOR AZLINA
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Anyone who needs this service can call the number listed distributed by MRA. This service will be delivered by a qualified and experienced psychologist and counselor. The duration of this service is between 10 am to 4 pm, during the period of the Movement Control Order (PKP).
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